0

Your Cart is Empty

Turning Bone Broth Into Soup: Sweet Potato Edition

by Ben LeBlanc July 10, 2019

Turning Bone Broth Into Soup: Sweet Potato Edition

If you’ve got Good Stock Bone Broth, you are more than halfway to a great soup. Our Bone Broth is great on its own, but as the backbone of a soup, you get all the flavor and all of the nutrients in a new form. 

Here is a super easy recipe to turn our Bone Broth into a complete vegetable soup with one of our favorites, the sweet potato. All you need are sweet potatoes, an onion, garlic, and spices you already have in your kitchen. That’s it! 

Everything you need to make soup

Sweet potatoes work so well with a variety of what we like to call “Fall” spices. Think clove, nutmeg, cinnamon, allspice, and star anise. We also like to use just a little something sweet to complement the natural sweetness of the potatoes. Dark brown sugar and maple syrup both work well, it just depends on what you like the most. Remember though that a little goes a long way, so no need to overdo it. The sweet potatoes are already, well, sweet. 

Ingredients

  • 2 lbs Sweet Potato, cut into large chunks. This is about 2 medium sweet potatoes
  • 1/2 cup olive oil, divided in 2
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp maple syrup, or 1/2 teaspoon dark brown sugar
  • 1/2 tsp cinnamon
  • 1/2 medium onion, diced
  • 2 cloves garlic, minced
  • 1 quart Good Stock Bone Broth, or Mushroom Broth to keep it vegan/vegetarian

Sweet potatoes ready for the oven

Instructions
Preheat oven to 425º. Toss the sweet potatoes with 1/4 cup of olive oil in a large bowl. When the sweet potatoes are covered, add the spices and syrup, and toss again. Place the sweet potatoes on a foil-lined baking sheet and roast until tender, about 25 minutes. You don’t want to char them, just soften them up completely. 

Nicely roasted sweet potatoes

 

When the potatoes have been roasting for 15 minutes, heat up the remaining 1/4 cup of olive oil over medium heat. Add the onions when the oil is hot. Sauté, stirring frequently, until lightly golden (about 5 minutes). Add garlic and stir frequently until the garlic is golden (about 2 minutes).

Add the Bone Broth and the sweet potatoes to the onion-garlic mixture and turn the heat to high. When the broth comes to a simmer, reduce heat to low, and cover, leaving the lid slightly ajar. Simmer until the sweet potatoes are completely soft, about 15 minutes. Turn off heat, and blend with an immersion blender. Or blend in a traditional blender in batches. Be careful not to cover the traditional blender, as the heat may cause it to pop off, creating a mess and a potential burn scenario. Taste, and season with salt and pepper if needed. 

This can be topped with so many things. Ground cinnamon, ground nutmeg, granola, seeds, crème fraîche, chives - whatever floats your bowl. Enjoy!

Ben LeBlanc
Ben LeBlanc


7 Responses

ojumooqatoko
ojumooqatoko

April 11, 2021

http://slkjfdf.net/ – Uzoyqivo Atuhurewu jbq.fntg.goodstocksoups.com.ndi.bb http://slkjfdf.net/

azivigob
azivigob

April 11, 2021

http://slkjfdf.net/ – Unezok Irakofu uth.hpmp.goodstocksoups.com.dpw.ty http://slkjfdf.net/

efiveuf
efiveuf

February 27, 2021

http://mewkid.net/when-is-xuxlya3/ – Amoxicillin 500mg Amoxicillin 500mg utg.rtvl.goodstocksoups.com.fbz.bk http://mewkid.net/when-is-xuxlya3/

ikoviyabe
ikoviyabe

February 27, 2021

http://mewkid.net/when-is-xuxlya3/ – Amoxicillin Online Buy Amoxicillin zws.urfw.goodstocksoups.com.svc.io http://mewkid.net/when-is-xuxlya3/

uwedolaopapa
uwedolaopapa

February 22, 2021

http://mewkid.net/when-is-xuxlya3/ – Amoxicillin Online Buy Amoxicillin Online dlj.mrjm.goodstocksoups.com.uae.ia http://mewkid.net/when-is-xuxlya3/

ericiweva
ericiweva

February 22, 2021

http://mewkid.net/when-is-xuxlya3/ – Amoxil Dose For 55 Pounds Amoxicillin mrt.zcmh.goodstocksoups.com.vsl.fm http://mewkid.net/when-is-xuxlya3/

ebevvesoxa
ebevvesoxa

February 22, 2021

http://mewkid.net/when-is-xuxlya3/ – Amoxicillin Amoxicillin 500 Mg ief.otpi.goodstocksoups.com.fcn.xc http://mewkid.net/when-is-xuxlya3/

Leave a comment


Also in The Simmer

Overhead shot of a cutting board with many lemons placed on top. A knife sits to the right of the image. Some lemons are whole and some are sliced.
Preserved Lemons

by Ben LeBlanc May 14, 2021

Preserved lemons add depth and flavor to many dishes! Learn how to preserve lemons at home with this simple recipe.
Read More
One SaladThree Ways
One SaladThree Ways

by Ben LeBlanc May 11, 2021

Roasted carrots and edamame are one of our favorite pairs for an easy salad whose output is fancier than the inputs. We’ll show you three different ways to make scrumptious salads fromthis perfect pair.
Read More
The Scientific Proof that Soup Is More Filling
The Scientific Proof that Soup Is More Filling

by Ben LeBlanc May 07, 2021

Yet another reason that soup is good for you! Read more to hear how science people did science things to prove it.
Read More

SIGN UP FOR THE SOUP TROOP SCOOP AND GET 10% OFF YOUR FIRST ORDER